The effect of sugar on the brain: video

I was thinking about writing a whole blog on the effect sugar has on the brain, but I think this Ted talk spells it out perfectly.

However I’ll put together some information soon as feedback on a recent documentary testing sugar against fat.

In the meantime, check this out.

Enjoy

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About onehealthyman

A passionate fitness and health nut stuck in a corporate world, and loving it. Born in '74 and finding a new way of eating, living and loving life with an amazing family. I've been training in Muay Thai, weights and anything fitness for over 20 years.....now I found a whole new world of healthy eating and hopefully I can share even something with one person that makes a difference to their life.
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