Kangaroo Stir Fry

Living in Australia is awesome and made even better when you have access to fresh kangaroo meat.  This took less than 15 minutes to make and is a great post workout meal.

200gm kangaroo

1 x green pepper
1 x small onion
2 x large mushrooms
2 x small squash
1 x clove garlic
1 tbs coconut oil
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add coconut oil to the wok until melted
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add all ingredients except Kangaroo
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cover on low/medium heat for 6 minutes.
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add kangaroo, stir, cover and cook for another 4 minutes.
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Done!   Beautiful colours and super healthy post workout meal
Enjoy
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About onehealthyman

A passionate fitness and health nut stuck in a corporate world, and loving it. Born in '74 and finding a new way of eating, living and loving life with an amazing family. I've been training in Muay Thai, weights and anything fitness for over 20 years.....now I found a whole new world of healthy eating and hopefully I can share even something with one person that makes a difference to their life.
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