Category Archives: Recipes

Things i can buy in Australia

Kangaroo Stir Fry

Living in Australia is awesome and made even better when you have access to fresh kangaroo meat.  This took less than 15 minutes to make and is a great post workout meal. 200gm kangaroo 1 x green pepper 1 x … Continue reading

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2014 in review

The WordPress.com stats helper monkeys prepared a 2014 annual report for this blog. Here’s an excerpt: A San Francisco cable car holds 60 people. This blog was viewed about 620 times in 2014. If it were a cable car, it … Continue reading

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30for30. 9.79! Not at all what it seemed.

9.79!

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Cook with coconut and stop those sugar cravings

Originally posted on The Food Life:
  Having been a health and fitness expert for over 13 years, it is critical to attain and share the real facts on foods that can enhance your health. One tropical trooper that can…

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Have you ever tried Coffee made from Elephant dung?

You read that correctly and people go to extraordinary lengths to find their perfect cup of coffee.  In Northern Thailand the Black Ivory Company Ltd collect coffee beans from Elephant’s feces, which is influenced by the elephant’s stomach acid breaking … Continue reading

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Unconventional But Effective Therapy for Alzheimer’s Treatment

I am going to beat this up until everybody is adding Coconut Oil to their daily nutritional intake. This is a great talk by Mary T. Newport, M.D. discussing her experience of her husband – Steve – and the effect … Continue reading

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The not so healthy ‘Australian Guide to Healthy Eating’

The Australian government releases the guidelines for how we’re supposed to be eating to live a long and healthy life.   The guide has some great suggestions of what to include in the standard Australian diet and the ratios are … Continue reading

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Raw Cocomo Bar

For the base: 1 cup of soaked dates (soaked for at least an hour) 1/2 cup of cacao powder 1/2 cup of unsweetened shredded coconut 1/2 cup of almonds For the middle layer: 1 cup of unsweetened shredded coconut 1/2 … Continue reading

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Bulletproof coffee in Australia

If you’re reading this you’ve most likely heard of “bulletproof coffee” and the art of adding butter and oil to the mix, so here is my version that works for me.  It took me a month before I found the … Continue reading

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