Tag Archives: EFAs

Hemp and your child

It’s no secret that hulled hemp seeds are renowned for being one of the most nutritionally complete foods we could eat. They have a perfect balance of Omega-3 and Omega-6 fatty acids, better known as Essential Fatty Acids (EFAs), required … Continue reading

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What example am I setting for my son?

Every parent wants to teach their kids the right way, in the best way we know, especially when it comes to health. As a new father of just 2 1/2 years I wonder if I should be as strict as … Continue reading

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BBC Horizon – Sugar v Fat. Who is the winner?

BBC showed a story of twin’s who embarked on an experiment to better understand who is the enemy to the human body…..Fat or Sugar. It’s a common question with many different opinions of course and this story, by using twins, … Continue reading

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