Tag Archives: health

What example am I setting for my son?

Every parent wants to teach their kids the right way, in the best way we know, especially when it comes to health. As a new father of just 2 1/2 years I wonder if I should be as strict as … Continue reading

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The not so healthy ‘Australian Guide to Healthy Eating’

The Australian government releases the guidelines for how we’re supposed to be eating to live a long and healthy life.   The guide has some great suggestions of what to include in the standard Australian diet and the ratios are … Continue reading

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