Tag Archives: raw food

What!!!!! Coconut oil makes you fat?

“Prevalence of overweight and obesity in adults aged 18 years and over has continued to rise to 63.4% in 2011-12 from 61.2% in 2007-08 and 56.3% in 1995” – www.abs.gov.au And the Monash Obesity and Diabetes Institute research claims (http://www.modi.monash.edu.au/obesity-facts-figures/obesity-in-australia/) – … Continue reading

Posted in Articles | Tagged , , , , , | Leave a comment

What example am I setting for my son?

Every parent wants to teach their kids the right way, in the best way we know, especially when it comes to health. As a new father of just 2 1/2 years I wonder if I should be as strict as … Continue reading

Posted in Articles | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Bulletproof coffee in Australia

If you’re reading this you’ve most likely heard of “bulletproof coffee” and the art of adding butter and oil to the mix, so here is my version that works for me.  It took me a month before I found the … Continue reading

Posted in Articles, Recipes | Tagged , , , , , | 2 Comments